[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.orfest.cz\/topinambury-nejen-pro-diabetiky-a-milovniky-fastfoodu\/#Article","mainEntityOfPage":"https:\/\/www.orfest.cz\/topinambury-nejen-pro-diabetiky-a-milovniky-fastfoodu\/","headline":"Topinambury (nejen) pro diabetiky a milovn\u00edky fastfoodu","name":"Topinambury (nejen) pro diabetiky a milovn\u00edky fastfoodu","description":"Topinambury si dnes n\u011bkte\u0159\u00ed lid\u00e9 p\u011bstuj\u00ed na zahrad\u00e1ch jako okrasn\u00e9 rostliny. P\u0159ipom\u00ednaj\u00ed slune\u010dnice a da\u0159\u00ed se jim na rozmanit\u00fdch p\u016fd\u00e1ch, … ","datePublished":"2021-08-29","dateModified":"2023-10-06","author":{"@type":"Person","@id":"https:\/\/www.orfest.cz\/author\/devene\/#Person","name":"orfest.cz","url":"https:\/\/www.orfest.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/046c8368865b87ac6ea06cde0e0a80b91304a43fe31de210702ad59bbd9a1974?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/046c8368865b87ac6ea06cde0e0a80b91304a43fe31de210702ad59bbd9a1974?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"orfest.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.orfest.cz\/wp-content\/uploads\/art408141_3x2_20261002_142438_VCHNrR.jpg","url":"https:\/\/www.orfest.cz\/wp-content\/uploads\/art408141_3x2_20261002_142438_VCHNrR.jpg","height":0,"width":0},"url":"https:\/\/www.orfest.cz\/topinambury-nejen-pro-diabetiky-a-milovniky-fastfoodu\/","about":["Produkty"],"wordCount":399,"articleBody":"\tTopinambury si dnes n\u011bkte\u0159\u00ed lid\u00e9 p\u011bstuj\u00ed na zahrad\u00e1ch jako okrasn\u00e9 rostliny. P\u0159ipom\u00ednaj\u00ed slune\u010dnice a da\u0159\u00ed se jim na rozmanit\u00fdch p\u016fd\u00e1ch, kde se velmi rychle mno\u017e\u00ed. Velmi cenn\u00e9 jsou v\u0161ak p\u0159edev\u0161\u00edm jejich hl\u00edzy, kter\u00e9 jsou jedl\u00e9 zasyrova, i upraven\u00e9 tepeln\u011b. Obsahuj\u00ed mnoho vitam\u00edn\u016f a miner\u00e1l\u016f a mimo jin\u00e9 i vl\u00e1kninu.\tKdo by mohl nebo m\u011bl konzumovat topinambury\tKonzumenti fastfoodu \u2013 fastfood, jin\u00fdmi slovy rychl\u00e9 ob\u010derstven\u00ed, m\u00e1 n\u011bco do sebe. Sta\u010d\u00ed jen zaj\u00edt k \u201ehladov\u00e9mu ok\u00e9nku\u201c nebo do specializovan\u00e9 prodejny, kde v\u00e1m jej naserv\u00edruj\u00ed b\u011bhem p\u00e1r minut, a v podstat\u011b ihned za\u017eenete hlad, a to velmi efektivn\u011b. Pr\u00e1v\u011b d\u00edky t\u00e9to p\u0159ednosti si z\u00edskal oblibu tak\u0159ka na cel\u00e9m sv\u011bt\u011b \u2013 jednoduch\u00e1 a rychl\u00e1 p\u0159\u00edprava a pokrm je dostate\u010dn\u011b chutn\u00fd. Jen\u017ee to m\u00e1 n\u011bkolik vad na kr\u00e1se. Kup\u0159\u00edkladu hamburger nebo cheesburger \u2013 vyr\u00e1b\u00ed se z pe\u010diva z b\u00edl\u00e9 mouky, prakticky bez \u017eivin a nevytrhne to ani pl\u00e1tek \u010d\u00ednsk\u00e9ho zel\u00ed nebo kousky okurky, papriky \u010di raj\u010dat. V mase a s\u00fdru nav\u00edc nen\u00ed vl\u00e1knina a to je jeden z nejv\u00e1\u017en\u011bj\u0161\u00edch probl\u00e9m\u016f fastfoodu.\tKdo konzumuje fastfood p\u0159\u00edli\u0161 \u010dasto, sch\u00e1z\u00ed mu vl\u00e1knina, a nedostatek vl\u00e1kniny zp\u016fsobuje \u0159adu civiliza\u010dn\u00edch chorob \u2013 probl\u00e9my s imunitou, alergie, neurologick\u00e1 onemocn\u011bn\u00ed, srde\u010dn\u011b c\u00e9vn\u00ed choroby, nemoci tr\u00e1vic\u00edho traktu, vedouc\u00ed a\u017e k rakovin\u011b atd.\tZvl\u00e1\u0161t\u011b milovn\u00edk\u016fm rychl\u00e9ho ob\u010derstven\u00ed bychom mohli doporu\u010dit topinambury, kde je velmi mnoho vl\u00e1kniny, zvan\u00e9 Inulin, a nejen t\u011bm. Samoz\u0159ejm\u011b, \u017ee topinambur je vhodn\u00fd pro ka\u017ed\u00e9ho, kdo si chce udr\u017eet sv\u011b\u017eest, vitalitu a pevn\u00e9 zdrav\u00ed i ve vy\u0161\u0161\u00edm v\u011bku.\t\tDiabetici \u2013 topinambury Diatop maj\u00ed velmi n\u00edzk\u00fd glykemick\u00fd index pr\u00e1v\u011b d\u00edky vl\u00e1knin\u011b, kter\u00e1 zpomaluje proces vst\u0159eb\u00e1v\u00e1n\u00ed sacharid\u016f. Je to ide\u00e1ln\u00ed potravina zejm\u00e9na pro diabetiky a lze ji konzumovat pravideln\u011b, a to jak samostatn\u011b, tak i jako sou\u010d\u00e1st dal\u0161\u00edch pokrm\u016f. D\u00edky topinambur\u016fm se v dob\u011b renesance v lidsk\u00e9 populaci (prost\u00fdch lid\u00ed, nikoli \u0161lechty) t\u00e9m\u011b\u0159 nevyskytoval diabetes a obezita. Tehdy se tyto plodiny u n\u00e1s p\u011bstovaly \u201eve velk\u00e9m\u201c.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Topinambury (nejen) pro diabetiky a milovn\u00edky fastfoodu","item":"https:\/\/www.orfest.cz\/topinambury-nejen-pro-diabetiky-a-milovniky-fastfoodu\/#breadcrumbitem"}]}]