[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.orfest.cz\/tipy-ktere-vas-osvezi\/#Article","mainEntityOfPage":"https:\/\/www.orfest.cz\/tipy-ktere-vas-osvezi\/","headline":"Tipy, kter\u00e9 V\u00e1s osv\u011b\u017e\u00ed","name":"Tipy, kter\u00e9 V\u00e1s osv\u011b\u017e\u00ed","description":"Kdy\u017e se \u0159ekne osv\u011b\u017een\u00ed, asi ka\u017ed\u00fd si vybav\u00ed skok do vody nebo chladiv\u00fd n\u00e1poj. Pokud v\u0161ak nem\u016f\u017ee ut\u00e9ct z pr\u00e1ce … ","datePublished":"2018-08-08","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.orfest.cz\/author\/devene\/#Person","name":"orfest.cz","url":"https:\/\/www.orfest.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/046c8368865b87ac6ea06cde0e0a80b91304a43fe31de210702ad59bbd9a1974?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/046c8368865b87ac6ea06cde0e0a80b91304a43fe31de210702ad59bbd9a1974?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"orfest.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.orfest.cz\/wp-content\/uploads\/img_a323550_w2371_t1535258371.jpg","url":"https:\/\/www.orfest.cz\/wp-content\/uploads\/img_a323550_w2371_t1535258371.jpg","height":0,"width":0},"url":"https:\/\/www.orfest.cz\/tipy-ktere-vas-osvezi\/","about":["Produkty"],"wordCount":464,"articleBody":"Kdy\u017e se \u0159ekne osv\u011b\u017een\u00ed, asi ka\u017ed\u00fd si vybav\u00ed skok do vody nebo chladiv\u00fd n\u00e1poj. Pokud v\u0161ak nem\u016f\u017ee ut\u00e9ct z pr\u00e1ce a tr\u00e1vit cel\u00fd den u baz\u00e9nu a pit\u00ed nachlazen\u00fdch drink\u016f n\u00e1m moc nepom\u00e1h\u00e1, nemus\u00edme v\u011b\u0161et hlavu, existuj\u00ed i dal\u0161\u00ed metody, d\u00edky kter\u00fdm lze ve vedrech zlep\u0161it svoji termoregulaci.
 \u00b7 Pit\u00ed tepl\u00fdch n\u00e1poj\u016f
 I kdy\u017e to zn\u00ed dost zvl\u00e1\u0161tn\u011b a p\u0159ijde V\u00e1m, \u017ee v\u00fdsledkem bude sp\u00ed\u0161e opak, je to metoda hojn\u011b vyu\u017e\u00edvan\u00e1 nap\u0159\u00edklad na Bl\u00edzk\u00e9m v\u00fdchod\u011b. M\u00edsto toho, abyste se sna\u017eili vyp\u00edt co nejv\u00edc ledov\u00e9 vody, se zam\u011b\u0159te naopak na tepl\u00e9 n\u00e1poje. V Ar\u00e1bii je nap\u0159\u00edklad b\u011b\u017en\u00e9 celodenn\u00ed pop\u00edjen\u00ed hork\u00e9ho \u010daje. Ale v \u010dem spo\u010d\u00edv\u00e1 p\u0159\u00ednos t\u00e9to metody? Pokud je velk\u00e9 teplo, vy se pot\u00edte a vypijete studen\u00e9 pit\u00ed, jedin\u00fdm d\u016fsledkem bude, \u017ee se za\u010dnete potit je\u0161t\u011b v\u00edce. T\u011blo si v t\u00e9to situaci nedok\u00e1\u017ee p\u0159ijat\u00e9 tekutiny udr\u017eet. Naopak pokud budete p\u0159ij\u00edmat n\u00e1poje ve vy\u0161\u0161\u00ed teplot\u011b, t\u011blo je bude schopno zpracovat a nebude je tak rychle vylu\u010dovat. Je to v\u00fdborn\u00fd trik, d\u00edky kter\u00e9mu m\u016f\u017eete zamezit dehydrataci organismu a n\u00e1sledn\u00fdm zdravotn\u00edm komplikac\u00edm.
 \u00b7 Klimatizace na doma
 Na rozd\u00edl od subtropick\u00fdch zem\u00ed nen\u00ed u n\u00e1s b\u011b\u017en\u00e9, abychom m\u011bli doma klimatizaci. Naopak s klimatizac\u00ed se setk\u00e1v\u00e1me sp\u00ed\u0161e v pr\u00e1ci nebo p\u0159i n\u00e1kupech. Pokud V\u00e1s v\u0161ak tr\u00e1p\u00ed, \u017ee v l\u00e9t\u011b nem\u016f\u017eete ve Va\u0161em podkrovn\u00edm byt\u011b horkem sp\u00e1t a c\u00edt\u00edte se vys\u00edleni s vysok\u00fdch teplot, nelitujte t\u00e9to investice a dop\u0159ejte si svou o\u00e1zu odpo\u010dinku od vedra. V dne\u0161n\u00ed dob\u011b nemus\u00ed klimatizace znamenat pouze velk\u00fd z\u00e1sah do Va\u0161eho bytu a r\u016fzn\u00e9 trubky, kter\u00e9 p\u0159iv\u00e1d\u011bj\u00ed vzduch z venku; existuj\u00ed i r\u016fzn\u00e9 druhy mobiln\u00edch klimatizac\u00ed, kter\u00e9 nezaberou p\u0159\u00edli\u0161 m\u00edsta a jejich\u017e instalaci zvl\u00e1dne ka\u017ed\u00fd.
 \u00b7 Nezapom\u00ednejte na hlavu
 Sna\u017e\u00edte se cel\u00fd den osv\u011b\u017eovat vodou, a p\u0159esto se c\u00edt\u00edte p\u0159eh\u0159\u00e1t\u00ed? Jednou ze z\u00e1kladn\u00edch chyb je, \u017ee \u010dasto zapom\u00edn\u00e1me na hlavu. Ta toti\u017e absorbuje a\u017e \u010dtvrtinu ve\u0161ker\u00e9ho tepla v t\u011ble. To je tak\u00e9 d\u016fvod, pro\u010d by jsme v l\u00e9t\u011b nem\u011bli chodit na slunce bez p\u0159ikr\u00fdvky hlavy a pro\u010d bychom se m\u011bli p\u0159i koup\u00e1n\u00ed v baz\u00e9nu \u010di jin\u00e9 form\u011b osv\u011b\u017een\u00ed sna\u017eit namo\u010dit i hlavu.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tipy, kter\u00e9 V\u00e1s osv\u011b\u017e\u00ed","item":"https:\/\/www.orfest.cz\/tipy-ktere-vas-osvezi\/#breadcrumbitem"}]}]